To work efficiently I must be aware of several laws and guidelines to work legally and efficiently. This can range from diet and exercise to child safety laws.
When working as a freelance I will need to take into consideration that I might become ill and thus not be able to work. You can also become ill from work related issues for example stress which can lead to more serious illnesses. Many of the stress related can be avoided by watching and monitoring your lifestyle. A contract employee gets around 3-5 weeks minimum of holiday and obviously working in freelance will mean you can manage your time more accordingly. It is also worth mentioning that flights and holidays are normally cheaper during school term times relating back to stress related illnesses it is recommended that you take time off before becoming overloaded with work and becoming ill from it, so yes, you should plan some holiday to keep yourself sane.
When working from home you should also have the appropriate equipment to work with, for example a suitable chair and a decent desk of the correct height and such. If you have health insurance of some kind they can easily become void if you decide to spend all night working or you feel like working upside-down for a while, or anything that would be considered to lack a better word, stupid.
Because you are working as freelance, although you are working for a client you are still your employer and the employee, so you do need to fill certain needs such as not being able to work for long periods of time with no break. Although you are protected yourself, as you have to paid within 90 days of finishing a job, while you and the client might agree to receive payment within 30, they do not legally have to do it within that time so long as it is within 90 days.
This website provided useful information on what problems to expect and some ways to prevent or help. To find more information I could simply Google the problem and look at popular/common results or look around on forums related to my problem.
This website provides information about various workers' health and safety.
There are several health and safety laws which are meant to prevent injury, both mental and physical. There are legal requirements of companies to have certain working conditions for employees, for example a building firm should provide personal protection equitment for their workers and visitors, (Hard hats, hiigh-vis jackets etc). The same goes for offices and such work areas. There must be correctly lit rooms and adjustable chairs for workers to be able to sit correctly. Within industries such as I.T most companies show employees a health and safety presentation/lecture to show the workers how to position themselves.
There are also laws to have a minimum amount of space per employee, this is to prevent unfit working conditions and over crowding of workers in an area. After 4 hours of work an employee is entitled to a 15 minute break. However after working for 45 minutes on a computer an employee is allowd up to 15 minutes break.
As a freelance worker it is important to stay healthy and well to continue working. It is also important to stay physically fit by doing annual exercise.
This website lists possible risks in the work area and provides advice on more topics which were not mentioned in this post.
This website provides information about various workers' health and safety.
There are several health and safety laws which are meant to prevent injury, both mental and physical. There are legal requirements of companies to have certain working conditions for employees, for example a building firm should provide personal protection equitment for their workers and visitors, (Hard hats, hiigh-vis jackets etc). The same goes for offices and such work areas. There must be correctly lit rooms and adjustable chairs for workers to be able to sit correctly. Within industries such as I.T most companies show employees a health and safety presentation/lecture to show the workers how to position themselves.
There are also laws to have a minimum amount of space per employee, this is to prevent unfit working conditions and over crowding of workers in an area. After 4 hours of work an employee is entitled to a 15 minute break. However after working for 45 minutes on a computer an employee is allowd up to 15 minutes break.
As a freelance worker it is important to stay healthy and well to continue working. It is also important to stay physically fit by doing annual exercise.
This website lists possible risks in the work area and provides advice on more topics which were not mentioned in this post.







